Body area
Back & spine
- Lower back pain
- Sciatica
- Disc-related problems
- Neck pain & stiffness
- Thoracic / mid-back pain
- Postural pain
Physiotherapy
Physiotherapy & Sports Physio
Assessment, hands-on treatment and rehab for injury, pain, post-surgery recovery and neurological conditions.
Assessment-led care
Whether you're dealing with a new injury, persistent pain or recovering from surgery, our physiotherapists help you understand the problem and build a personalised rehabilitation plan.
Service overview
Musculoskeletal Physiotherapy
Assessment and treatment of joint, muscle, tendon and spinal problems, with a clear plan from first visit.
Body area
Shoulder & upper limb
- Shoulder pain
- Rotator cuff injuries
- Frozen shoulder
- Shoulder impingement
- Tennis elbow
- Golfer's elbow
- Wrist & hand injuries
- Repetitive strain
Body area
Hip & pelvis
- Hip pain
- Gluteal tendinopathy
- Trochanteric pain syndrome
- Groin injuries
- Pelvic pain
Body area
Knee
- Knee pain
- ACL & ligament injuries
- Meniscus injuries
- Patellofemoral pain
- Tendon injuries
- Osteoarthritis
Body area
Foot & ankle
- Ankle sprains
- Achilles tendinopathy
- Plantar fasciitis
- Calf injuries
- Foot & ankle pain
Not sure what's causing your pain? Book a Physiotherapy assessment. We'll assess your symptoms and movement, explain our findings and develop a personalised treatment and rehabilitation plan.
Sports injury rehabilitation
Assessment and rehabilitation to help you recover from injury and return safely to the activities and sports that matter to you.
We treat running, golf, tennis and padel injuries, muscle strains and tears, ligament and tendon problems, overuse and joint injuries, including injuries that keep coming back.
We treat
- Running injuries
- Golf injuries
- Tennis & padel injuries
- Muscle strains & tears
- Ligament injuries
- Tendon injuries
- Overuse injuries
- Joint injuries
- Recurrent sports injuries
Return to sport. Rehabilitation doesn't stop when the pain improves. We rebuild strength, mobility, control and confidence through progressive rehab designed around the physical demands of your sport.
Post-operative rehabilitation
Structured rehabilitation following orthopaedic surgery, restoring movement, strength and function at each stage of recovery.
Rehabilitation following
- ACL reconstruction
- Knee replacement
- Hip replacement
- Shoulder surgery
- Meniscus surgery
- Fracture treatment
- Other orthopaedic procedures
Your programme is progressed according to your stage of recovery, individual presentation and surgical guidance where applicable.
Neurological Physiotherapy
Personalised rehabilitation for movement, balance, walking, strength and everyday function related to neurological conditions.
Conditions
- Stroke
- Multiple sclerosis (MS)
- Parkinson's disease
- Peripheral neuropathies
Problems we help with
- Balance & coordination difficulties
- Walking & gait problems
- Muscle weakness
- Reduced mobility
- Neurological movement problems
- Falls & falls prevention
- Reduced physical function
- Loss of confidence with mobility
Our Neurological Physiotherapy focuses on helping you improve movement, maintain independence and maximise physical function. Treatment may include strengthening, balance and coordination exercises, gait rehabilitation, mobility training and strategies to support everyday activities.
Weight management & lifestyle coaching
Support to become more active, improve physical health and develop sustainable lifestyle habits: realistic plans, not quick fixes.
Personalised support for weight management, healthy lifestyle planning, physical activity and exercise guidance, strength and fitness, behaviour and habit change, goal setting, returning to exercise, healthy ageing and long-term wellbeing.
How we can help
- Healthy lifestyle planning
- Strength & fitness development
- Goal setting & progress monitoring
- Improving mobility & physical function
- Returning to exercise
- Long-term health & wellbeing
Building healthier habits that last. We'll help you develop a plan based on your current health, lifestyle and goals, combining appropriate activity, progressive exercise and ongoing support.
Sports Massage
Our Sports Massage treatments are designed to relieve muscular tension, improve mobility and support recovery from training, sport and everyday activity. Whether you're managing tight or overworked muscles, recovering after exercise, preparing for an event, or simply want to move and feel better, treatment is tailored to your individual needs.
Sports Massage can be beneficial for both athletes and non-athletes and works particularly well alongside Physiotherapy, Reformer Pilates and rehabilitation.
30 minutes
£50
60 minutes
£75
Self-Pay
Physiotherapy Pricing
Session fees and treatment packs. Class packs on this site are for Reformer Pilates only.
Single Sessions
Initial Consultation
£95
Follow-Up
£75
Follow-Up
£150
Treatment Packs
5-Session Pack
£340
10-Session Pack
£650
Home visit
Home visits are available by prior arrangement. Please contact us to discuss availability, location and fees.
Self-pay only, non-transferable, not normally refundable once partially used. The 5 session pack is valid for 6 weeks; the 10 session pack for 12 weeks.
Next step
Not sure which service you need?
You don't need to diagnose yourself before seeing us. Book a Physiotherapy assessment and we'll help determine the most appropriate next step.